That hurt...
... this morning in bed, I stretched out, as you do when you wake and my right leg locked up, f'king agony it was, the back of my calf tightened up bad, the veins on the leg stood out some for a few seconds... it now hurts a bit, awkward to walk on it too.
Not sure why that happened but damn, I ain't stretching the legs like that again!!
Need to get on a healthy lifestyle drive, give up smoking, change diet to more of a raw fruit and veg one, get fitness back up.
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life
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